Healthy Practices for Clean Eating
The primary goal of clean eating is to get you to ditch the processed food that you have been used to eating, and to get you eating wholesome food in…
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Eating to Lose Weight
If you’ve ever wanted to lose weight while on a plant-based diet, this chapter is dedicated to helping you achieve your goal. That is because most people rely on exercise…
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Cooking Meals & Quick, Easy Recipes
There are endless amounts of reasons as to why clean eating works. If you take any other diet like juicing or ones that ask you to ignore certain food groups,…
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